An Important Meeting Took Place Today at the Institute of Philology

    • 08 сентября, 2025

      An Important Meeting Took Place Today at the Institute of Philology

      Today, the Institute of Philology hosted an important meeting dedicated to supporting the mental health of first-year students. The event was organized by the Center for Mental Health Development.

      As part of the meeting, psychotherapist Raushan Karimova from the Center for Mental Health conducted an informative lecture titled "Inner Peace – The Foundation of a Strong Personality."
      The main goal of the meeting was to strengthen students’ emotional resilience, prevent stress and anxiety, and promote the development of self-awareness and self-regulation skills.

      The event was held in an interactive format. Students received answers to their questions and were provided with practical recommendations. Psychological exercises were conducted to help develop self-understanding skills.

      At the end of the meeting, it was emphasized that mental health is the foundation of a successful life, and achieving inner balance lies in each individual’s hands.

       

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